HEAL-THY-SELF

 We help individuals and companies become and stay healthy. Our approach is based on the old meaning of the word "healthy": heal thyself. We empower people in your organization to heal themselves, using evidence-based principles of lifestyle medicine. 

A TOTAL WELL-BEING OFFER - REAL MEASURABLE LAB RESULTS - LIVE INSPIRATION SESSIONS - DIGITAL LEARNING - AMBASSADOR PROGRAM

OUR PROGRAMS

BLUE LIFESTYLE LAB ACADEMY

Empower your employees to start taking their well-being into their own hands.

  • 15+ inspiring workshops (live + e-learning)
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WELL-BEING THROUGH LIFESTYLE MEDICINE

Empower your employees to take their health into their own hands by applying five effective protocols for lifestyle medicine.

  • 5-week well-being reset program
  • 6 inspirational keynotes on lifestyle medicine delivered by subject matter experts
  • Access to the online Blue Lifestyle Lab Protocol
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BLUE LIFESTYLE LAB AMBASSADOR PROGRAM

A "for your people - by your people" approach to creating a well-being movement in your organization.

  • 3-month well-being reset program
  • Ambassador pre-and post protocol medical screening
  • Bi-weekly coaching for the ambassadors
  • Access to the online Blue Lifestyle Lab Protocol
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Get in touch with us!

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